The world we live in is becoming an increasingly thick EMF soup and we need to take steps to remain grounded, not least in the wake of 5G. Sleepability loves Groundology, a niche UK company and leader in the field of grounding technology. I have used their grounding mat for a couple of years now and wouldn't be without it. In recommending Groundology, I do receive a small commission via my affiliate link, but I am selective who I partner with! Be assured they are a superb company that comply with leading science and research. Learn more here Groundology .
Nutrition
Sleepability loves the Natural Dispensary, a great one-stop shop for quality branded supplements and products, all under one roof. I've arranged a 10- 15% off RPR for sleepability clients. You can either call them - 01453 757792 - just mention my name and you'll receive your discount. Or contact me for more details of how to receive your discount for online orders.
Sleepability loves fermented products for gut health! Here's a link to fab UK company - Happy Kombucha - that knows all that is to know about fermented products. I am trying to arrange a discount for clients on their website so watch this space! Meanwhile here's a link to their website Happy Kombucha (https://happykombucha.co.uk).
Sleepability loves, uses and recommends Sea Moss, one of the most sleep-friendly vegan goods on the planet. This is because Sea Moss is great for gut health, and a healthy gut = healthy sleep and immunity. Packed with 92 of the 102 vitamins and minerals the body needs, as well as being 100% wildcrafted, vegan, organic and eco-friendly, start including this in your daily diet. I love Sea Moss Co for the quality, product range, consistency and superb customer service. Check out this small UK company with a big heart. And if you contact them, and mention me, you'll get get a discount at checkout. Sea Moss Co (https://seamossco.co.uk/)
Mind, Body & Soul
Sleepability loves yoga. Not only does it keep you flexible, mentally and physically, it restores balance for the mind, body and soul. It reigns supreme for relaxation and preparing for sleep. If you haven't already seen it, please try the free download here Yoga for Sleep (https://sleepability.co.uk/wp-content/uploads/2020/09/Yoga-for-Sleep.pdf) which was developed in collaboration with the amazing Katya Andrews at Yoga Tree Studios, Kent. For more information on classes and workshops with the best yoga teacher I've found, check out the website Yoga Tree Studio (https://www.yogatreestudio.co.uk/yoga-classes/)