Consultations

Working with Sleepabiliy

Whether insomnia is a recent development, or an all too familiar pattern you’ve fallen into, Sleepability is here to help you achieve natural sleep.  Choose from the PAYG S.O.S Consultation or the Recover package. 

The Sleepability consultations have evolved from my work with clients over the last 25 years to effectively resolve sleep problems and associated health conditions. 

Each consultation type offers different durations and levels of support to resolve your sleep problem,  with varying degrees of expert case taking, interim support and individualised treatment plans.  Your bespoke remedies and relaxation techniques are included in the package price.

The S.O.S. (Save our Sleep) option is most popular with clients who need relief from shorter term sleep problems, or are perhaps new to homeopathy and natural therapies. 

Simply select the consultation which best suits your needs.  See below for what is included in each consultation. Booking and payment is seamless and through the website and, upon receipt of your payment, I will contact you to arrange your appointment(s). Consultations are delivered online by Zoom, video call or in person if you are in the Kent area – or by phone if you prefer.  Your treatment plan will be explained to you, and your remedies will be sent by Royal Mail Special Delivery per prescription for next day delivery (excluding Sundays and Bank Holidays). 

Expert case taking is the key to unlocking your sleep problem. Homeopaths learn the art of unbiased observation and listening.  By sharing your story with me in a safe and confidential space, we can get to the root of your insomnia and help you navigate your way back to restorative sleep.

Whatever your job, profession or pastime – whether you’re young or elderly – Sleepability specialises in helping you to sleep again – safely and effectively.   

Be assured that I bring to you advanced case taking skills and expertise to quickly identify potential causative factors of your sleep problem, as well as treatment with safe and effective natural remedies.  No gimmicks, gadgets or apps – just two people working together is all it takes. 

Make today the day you say goodnight to insomnia. 

The S.O.S. CONSULTATION is for clients that prefer a PAYG option. Perhaps you are new to Homeopathy and natural remedies and would prefer to book as you need to, rather than purchase a Sleepability package. Of course, you can book as many S.O.S Consultations as you need, but you may consider that a package would help focus in on and offer a longer term solution to your sleep problem. There is a 10% discount for all S.O.S. clients that move across to my Recover or Restore packages. Remedies plus p&p included.

The RECOVER package is a 3 month programme including a 75-minute consultation per month. This package is ideal for clients with deeper seated sleep problems. Poor sleep habits are embedded and require a multi-faceted approach. A unique blend of expert case taking, a gut health, nutrition and hormone review help to gently ease the body off of red alert. 

Relaxation techniques and resources are included to help you manage your sleep problem between appointments. 

The second and third appointments are important to review progress and adapt treatment if necessary to optimise your recovery. 

Includes a sleep-friendly gift.

S.O.S. CONSULTATION

A one-off 60 minute session
£ 75
  • 1 x 60 minute consultation
  • Expert case taking and insomnia remedies
  • Individualised treatment plan
  • Relaxation techniques
  • Natural remedies plus p&p included

RECOVER

3 x monthly 75 minute
£ 350
  • 3 x monthly 75 minute consultations
  • Gut health review
  • Nutrition review
  • Hormone review
  • Individualised treatment plan
  • Relaxation techniques
  • Natural remedies and p&p included
  • Sleep friendly gift

Sleepability Vouchers

Do you know someone that would benefit from Sleepability? Why not treat them to the gift of sleep through one of our vouchers?  For more information, click here.

Stay in Touch

To keep you sleeping well, I’d love to send you the latest tips, research and articles on sleep. Invest in your rest. Because sleep matters.

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