- No.1 remedy for insomnia from grief
- Insomnia from heartbreak & emotional upset. There is often a sense of disbelief – an ‘I can’t believe it’ response
- Internal conflict
- Sleepless from relationship troubles & conflict
- Light sleeper / sleepwalking
- Inconsolable sobbing OR swallowing your tears
- A sensation of a lump in the throat
These people try to keep it all in and as a result, they experience:
- A tickly or nervous cough
- Constantly clearing their throat
- Problems with their voice / expressing self
- Involuntary sighing or yawning
- Nervous tics & twitches
- Highly strung from holding it all in
- Headaches & migraines
- Digestive upsets (hiccoughs, cramps, IBS)
The symptoms above are all a sign of blocked energy, which will flow once the underlying problem is addressed with this remedy.
Ignatia creates flow and puts motion back into ‘e-motion’. It enables expression of buried grief and emotions, which are always better out than in.
Keeping grief under wraps can lead to bigger problems (depression, hypertension, cardiovascular problems). Can you see why Ignatia should be in every home? This is why I offer online bite-sized workshops to help you help yourself and your loved ones.
For more top tips on insomnia, check out the website.
Make today the day you say goodnight to insomnia.
Invest in your rest. Because sleep matters.