Herb of the Month

Recent Herbs of the Month

St John’s Wort

St John’s Wort The month of May hails the beginning of summer and there’s no better herb than St John’s Wort to scream ‘summertime’! Look

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Valerian

April is Stress Awareness month so, as well as bringing you a sleep-friendly herb, I thought I would choose a herb that relieves stress, anxiety

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Crategus

On Valentine’s Day, I thought it would be the perfect time to share a herb with a heart focus, and there’s no better herb for

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Sage

There’s so much more to the wonderful herb, Sage, than stuffing your turkey with Paxo! The Plant Salvia Officianlis, or Sage as it is better

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Make Time for Thyme

Thyme (Thymus Vulgaris) is a fragrant Mediterranean herb known for its culinary uses. But did you know it has a host of qualities when taken

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To keep you sleeping well, I’d love to send you the latest tips, research and articles on sleep-related matters. Because sleep matters.

Herb of the Month

Antibac hand care

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