herbs

St John’s Wort Its summertime and, just ahead of the Summer Solstice, I’d like to introduce you to this month’s sleep-friendly herb – the beautifully delicate Chamomile.Chamomile is a member…

St John’s Wort The month of May hails the beginning of summer and there’s no better herb than St John’s Wort to scream ‘summertime’! Look at the bright yellow star…

April is Stress Awareness month so, as well as bringing you a sleep-friendly herb, I thought I would choose a herb that relieves stress, anxiety and nervous tension, and we…

On Valentine’s Day, I thought it would be the perfect time to share a herb with a heart focus, and there’s no better herb for the heart than Crategus. Commonly…

There’s so much more to the wonderful herb, Sage, than stuffing your turkey with Paxo! The Plant Salvia Officianlis, or Sage as it is better known, is a member of…

There’s far more to Rosehips than you might first think. As you’ll see below, there are host of amazing benefits to this common plant. I recall being given this in…

Passionflower (Passiflora Incarnata) Isn’t nature wonderful? I never tire of looking at this beautiful plant. I love the colours and structure of the flower. I first recall being enchanted by…

Thyme (Thymus Vulgaris) is a fragrant Mediterranean herb known for its culinary uses. But did you know it has a host of qualities when taken herbally? At this time of…