Your bundle of joy has arrived … and you’re in love like never before.
You knew you’d be tired, but nothing could prepare you for how exhausted you’d be, all of the time.
You’re doing everything by the book – and there are countless books, blogs, apps and gadgets that promise to help you and your baby the gift of sleep.
The thing is, we’ve learned to rely on external knowledge to answer all of our questions and concerns rather than rely on our intuition, instinct and trusted sources, to include women within your family and groups.
We’ve been led to believe that our bodies don’t know what to do. We have forgotten that our body has an inner intelligence, an innate life force of its own that takes care of things for us 24/7, 365 days per year, without us even thinking about it. The same applies to pregnancy, childbirth and motherhood (and just about anything you can think of).
Time to take back your power and trust in your body, and yourself. Check my recommended reading here.
Motherhood is nothing new but the fear and infodemic around motherhood is! There is a whole industry around this wonderful yet vulnerable time of your life. That’s not to say that it’s all bad – there’s some truly amazing help out there, but there’s much you can do to help yourself and your baby sleep with expert homeopathy, natural remedies and learning to trust in your instinct.
You and your baby are unique, so what works for others may not work for you. And know that it’s not your fault, there’s nothing wrong with you, you’re not failing, you’re just learning how to communicate with this brand new person!
First things first: look after yourself! Your baby needs you so, from today:
Sleepability acknowledges the safety of your baby is paramount and recommends you update your GP and always seek medical help if you have any concerns.
Contact me today for expert guidance and treatment to help you and your baby to sleep again, naturally.
Connect with me today and restore your baby’s sleep, naturally.
Invest in your rest. Because sleep matters.
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