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Invest in your rest. Because sleep matters.
Each programme offers differing levels of access to natural alternatives for insomnia and other sleep disorders. Packages are purchased online. Consultations are delivered by Zoom and natural remedies delivered by post. All packages include natural remedies plus p&p.
I’ve been where you are now. Prior to becoming the natural sleep expert, I worked hard (and played!) in the City. I constantly delivered on very real commercial deadlines. I know what the bottom line means. And all was well, except I couldn’t switch off.
And I couldn’t sleep. I figured I was one of those who could thrive on 4-5 hours sleep, and do it all again the next day.
I hope you’ve been enjoying the Rockabye-Baby blog series, which focuses on infant sleep, insomnia and developmental health. Each blog features a common developmental milestone – colic, reflux, teething, ear nose and throat problems – and basic homeopathic and natural remedies you can use. Check out the blogs here
£25 for 30 minutes (plus p&p)Help yourself and help others too. Sleepability donates 10% from all bookings to Rethink mental health charity.