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Subscribe to Sleepability's Top 7 Tips

Free Winter Wellness Webinars

By popular demand I have written and recorded a series of 20 minute Winter Wellness Webinars.  Simply tune in when you have some time.  Topics include:

Gut Health, Sleep & Immunity

Cut Caffeine to improve your sleep

Eat to Sleep: become a fan of Tryptophan

Sweet Dreams? SOS tips for mother & baby insomnia

To sign up please see my Resources page here

A handout to accompany the Webinars is available on request

Invest in your rest. Because sleep matters.

Why is Sleepability different?

I’ve been where you are now. Prior to becoming the natural sleep expert, I worked hard (and played!) in the City. I have experience in some of the most demanding sectors – recruitment, derivatives, law and banking. I experienced redundancy early in my career and upskilled myself to remain as employable as possible. I constantly delivered on very real commercial deadlines. I know what the bottom line means. And all was well, except I couldn’t switch off.

And I couldn’t sleep. I figured I was one of those who could thrive on 4-5 hours sleep, and do it all again the next day.

Of course, it was unsustainable and at some level, I knew I was on a slippery slope.  I tried complementary therapies for stress management and quickly experienced the benefit, and that was the turning point: I qualified in Holistic Massage, followed by Homeopathy, Stress Management and Natural Nutrition. I engage in regular CPD to refresh and update my skillset..

Since then, I have enjoyed a varied career in natural health and wellbeing, to include a brief spell on a cruise ship spa, as well as establishing and developing in-house corporate and private practices.  This has evolved into Sleepability which is the culmination of my 20 years of experience to help people sleep, naturally. 

Take control of your sleep today using the unique SleepBundle packages.

Together we’ll work to restore your sleep, naturally.

Invest in your rest.  Because sleep matters.

Get in Touch

Connect with me today and start to sleep again, naturally.
Invest in your rest. Because sleep matters.

The SleepBundle Packages

Each programme offers differing levels of access to natural alternatives for insomnia
and other sleep disorders. Packages are purchased online. Consultations are
delivered by Zoom and natural remedies delivered by post. All packages include natural remedies plus p&p.

Recover

A weekly 45-min session over 3 weeks
£ 180
  • Emergency Relief for Insomnia

Reconnect

A monthly 60-min session over 3 months
£ 350
  • Get to the underlying causes of your insomnia for the long-term solution

Restore

A monthly 90-min session over 3 months
£ 500
  • The complete, fully inclusive solution to your insomnia
SleepTalk

Want to know how Sleepability can help you? 

Book a FREE 20-minute SleepTalk call.

Invest in your rest.  Because sleep matters.

Testimonials

Antibac hand care

Herb of the Month

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